Sober and out

Discussing sobriety with people at all stages of their recovery and all the aspects that come with being sober.

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Episodes

Tony Marshall episode

Thursday May 15, 2025

Thursday May 15, 2025

This week, Tony Marshall joins me to discuss his sober journey. A really honest and open conversation which we hope you enjoy.

Up the city.

Friday May 02, 2025

Friday May 02, 2025

Tony and myself have a chat about sobriety and recovery as well as AA. We then chat football and mental health as well. We hope you enjoy.

Lloyd Russell and Darren Mayhew

Wednesday Apr 23, 2025

Wednesday Apr 23, 2025

This week I am joined by Lloyd and Darren as we discuss the new group they are starting in Bristol helping those in need with mental health and other issues. A really interesting conversation with two very well respected men.

Lloyd Russell and Darren Mayhew

Wednesday Apr 23, 2025

Wednesday Apr 23, 2025

This week I am joined by Lloyd and Darren as we discuss the new group they are starting in Bristol helping those in need with mental health and other issues. A really interesting conversation with two very well respected men.

Lloyd Russell and Darren Mayhew

Wednesday Apr 23, 2025

Wednesday Apr 23, 2025

This week I am joined by Lloyd and Darren as we discuss the new group they are starting in Bristol helping those in need with mental health and other issues. A really interesting conversation with two very well respected men.

Wednesday Apr 16, 2025

Today I had the pleasure of speaking with Dave Tovey about gambling addiction. Dave speaks honestly and openly about his gambling and how he now still gambles but in a very controlled way. We also have a chat about the City ⚽️ We hope you enjoy listening.

5 to go, you never know!

Friday Apr 11, 2025

Friday Apr 11, 2025

Tony and myself discuss the fantastic position Bristol City are in at the moment and look ahead (maybe a bit too much at times!)

Merged 04/04/25 15:59:09

Friday Apr 04, 2025

Friday Apr 04, 2025

This week Matt joins me to share his experiences of domestic violence. A subject we haven’t discussed on the pod before and a very open conversation from Matt which took a great deal of bravery.
Apologies for Matt’s signal dropping out a couple of times.
We also talk about Bristol City a little bit as well.

the pod is coming back

Wednesday Mar 26, 2025

Wednesday Mar 26, 2025

A quick pod to let you know the pod is returning next week 👍

Sober Sports Talk

Tuesday Feb 18, 2025

Tuesday Feb 18, 2025

A nice chat with Tony as we discuss football, sober sports club and a fair bit of film this week! We hope you enjoy!

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